Description:
The Health Stop is a 5-week plan that outlines
specific behaviors to modify in order to accomplish looking better,
feeling better and achieving a healthier lifestyle. You set the
pace, and choose the behaviors. Obviously following the entire plan
will give better results for most people. You will receive the book-Finger Lickin' Way to Fight the Fat, and the
accompanying guide sheets.
Here's a brief outline of the Health Stop Plan:
Week one - a nutritional analysis, determining
your road blocks and writing your goals
Week two - healthy meal plan, "get over it"
checklist
Week three - physical assessment and program
Week four - stress management program
Week five - new attitude plan
If you are interested in doing and tired of talking,
then The Health Stop Plan is for you. Just remember anything worth
achieving requires effort and time.
Price: $35.95
Product Directory
Finger Lickin' Way to Fight the Fat' - Book
Pumpkin's Veggie
Delights
Successful Weight Loss and Fat Reduction DVD
Whole Food Soul Food - Finger Lickin' Way to Fight the Fat - Book
